Build confidence and athleticism from a young age.
Youth Training
Schedule
Thursdays
Duration
1 hour
Program Description
Youth Training at CrossFit 740 in Lancaster, OH is a group-based program designed to support young athletes with safe, effective strength and conditioning. We emphasize motor skill development, injury prevention, and overall fitness through age-appropriate programming. Whether your child is new to fitness or preparing for sports, our coaches help them grow stronger, more coordinated, and confident.
Empower your child with lifelong healthy habits—join the top youth training program in Lancaster today.
Athletic Foundation
Develop strength, speed, and coordination.
Injury Prevention
Protect growing bodies with smart training.
Confidence Building
Support self-esteem and positive mindset.
Fun & Engaging
Keep kids motivated through interactive sessions.
Class Schedule
No matter your routine, we’ve got a class that fits. Our schedule includes early mornings, midday sessions, evenings, and weekends — so you can stay consistent and make progress on your terms.
Start Your Fitness Journey Today
Discover why CrossFit 740 is Lancaster’s go-to gym for training that works, support that sticks, and results that last.
Ready to start Youth Training?
We’re here to help you move forward with confidence. Fill out the form, and a coach from CrossFit 740 will reach out with details and next steps.
