Low-impact, high-burn fitness for every body.
Sweat
Schedule
Thursdays
Duration
1 hour
Program Description
Sweat at CrossFit 740 in Lancaster, OH is a fat-burning, endurance-based workout designed to help you tone up without the heavy lifting. This class focuses on low-impact, high-volume movements that elevate your heart rate and keep you in the fat-burning zone. It’s perfect for anyone looking to lose weight, improve stamina, and feel amazing—no experience necessary.
Jump into a Sweat class today and see why we’re one of the top fitness centers in Lancaster, Ohio.
Fat-Burning Focus
Stay in the optimal zone for burning calories.
Low-Impact
Gentle on joints while still delivering results.
High Energy
Fun, upbeat atmosphere that keeps you moving.
Great for All Levels
Accessible and scalable for everyone.
Class Schedule
No matter your routine, we’ve got a class that fits. Our schedule includes early mornings, midday sessions, evenings, and weekends — so you can stay consistent and make progress on your terms.
Start Your Fitness Journey Today
Discover why CrossFit 740 is Lancaster’s go-to gym for training that works, support that sticks, and results that last.
Ready to start Sweat?
We’re here to help you move forward with confidence. Fill out the form, and a coach from CrossFit 740 will reach out with details and next steps.
